This blog stems from my own experiences of bringing Focusing to the counselling room. I find that Focusing helps me to be more present...

I see my train and start walking towards it, my eyes are heavy and straining to close. I find a seat and then notice that there are...

I have spread my dreams under your feet. Tread softly because you tread on my dreams.  ~Yeats ~ These two lines speak to me of the...

Whether you are a trainee therapist just starting out, or an experienced practitioner, professional supervision is compulsory in Britain....

I share my project with the kind permission of the three supervisees who participated. I will call them Robyn, Julie and Rebecca. The...

We start supervision sessions with a Lead In to help bring our awareness to our bodies and to be Self-in-Presence. Inviting supervisees...

During the first term a structure has emerged. Following a lead in we share and reflect. Then we divide the remaining time between...

I am aware of our last term having a certain feel to it and focus alone to get a deeper sense of this. At first all I am aware of is...

As I walk along the street all is as it should be. The soft blue sky spreads out peacefully above me and the early morning sun shines...